Physical Exercise

Introduction : No one can be happy without good health. To be healthy, physical exercise is necessary. Physical exercise keeps the body fit and free from diseases.

Kinds : There may be several kinds of physical exercise. These are swimming, riding, playing games and sports, jogging, walking, running, tracking, boating, gardening and so on. These should be done in the open air for maximum benefit.

Its use :              It is said that a sound mind lives in a sound body. It improves both our body and mind. Physical exercise strengthen our immune system. So, various diseases can not attack us easily. In the long run, physical exercise can increase our longevity and happiness.

Its value to students :              Students should be very cautious of their health. If their health is not sound, they can not study hard. They will find it difficult to concentrate on studies. As a result, their performance will degrade. So they should take proper care of health through physical exercises. They should take active part in the games and sports at school and join N.C.C. and N.S.S.

Conclusion :    …………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

>> The full essay is available at englishforschools.co.nf (click here)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s